Recent Posts
Recommended
14 May
Productivity in the company depends a lot on the well-being of your employees. Aside from having a great company culture, an inspiring leadership team and a well-equipped office, your employees need to be at 100%, or they can’t give their…
24 Apr
Health is wealth, as the old adage goes. This is no exaggeration. People with poor health can’t perform effectively on a daily basis. In an age of metabolic disease, employee health is now acknowledged to be one of the biggest…
23 Nov
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
29 Nov
Have you ever been in a situation where... You decide you want to make a positive change to your life. You decide it makes sense to research all possible solutions - so you dedicate a few solid hours of research...…
23 Nov
Yuying suffered from lower back pain early in her career. As a corporate lawyer working 16 hours’ days, she was spending far too much time seated in front of her screen. Sessions with a physiotherapist and a masseuse provided momentary…
28 Mar
INTERVIEW OF: Michael Bushel, Physiotherapist BIO: My name is Michael Bushel. I'm from Australia and I'm an Australian Physiotherapy Association titled Musculoskeletal Physiotherapist. Why are office workers at risk due to sitting? Long hours affect office workers because of the…
12 Mar
When dealing with productivity, one of the first things a leader must ask is how happy his people are. Companies prefer having a happy workforce because it’s scientifically proven that they are more productive, while the inverse is true. A…
5 Mar
INTERVIEW OF: Joel Bates, Physiotherapist BIO: My name's Joel Bates I'm a physiotherapist at ONE Physio here in Singapore I've been a physio for 13 years now. What is MSD? MSD is Musculo Skeletal Disorder. It refers to an issue of…