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9 Sep
Are the health benefits of standing desks for real? Or are standing desks just a fad? These might be questions that pop up in your mind whenever you think about standing desks. Well, the fact is, people are now more…

28 Mar
INTERVIEW OF: Michael Bushel, Physiotherapist BIO: My name is Michael Bushel. I'm from Australia and I'm an Australian Physiotherapy Association titled Musculoskeletal Physiotherapist. Why are office workers at risk due to sitting? Long hours affect office workers because of the…

12 Mar
When dealing with productivity, one of the first things a leader must ask is how happy his people are. Companies prefer having a happy workforce because it’s scientifically proven that they are more productive, while the inverse is true. A…

5 Mar
INTERVIEW OF: Joel Bates, Physiotherapist BIO: My name's Joel Bates I'm a physiotherapist at ONE Physio here in Singapore I've been a physio for 13 years now. What is MSD? MSD is Musculo Skeletal Disorder. It refers to an issue of…

31 Jul
The term ‘standing desk’ refers to the usage of desks that permits standing while working or studying, and not just sitting on chairs. The concept is not new as many famous personalities are known to have worked while standing, but…

3 Jul
Standup desks are the desks that enable people to work on them while standing up instead of sitting at them. Due to the adjustability of these desks, they allow individuals a lot of flexibility. People can alternate between sitting and…

18 Jun
The nine months of pregnancy are often the most blissful moments for every woman and her family. This is the time when women need extra care to help the fetus inside her develop into a healthy baby. With more women…

15 Jun
With the rise of consumer technology like TV, computers, smartphones, etc. people nowadays can get what they want by just tapping at their screens. This results in significantly less active lifestyles. Who needs to walk out to buy the milk,…

21 Mar
How has standing desk converter changed the way we work? An Australian spends an average of 6 hours per day sitting at work according to Heart Foundation. Compared to a traditional desk, a standing desk converter encourages movement. Why is…